Designed for students heading off to college in the fall or already in college, our 3-hour workshop prepares them to enter the next chapter of their lives safely and more confidently.

Through hands-on activities, role play, the presentation of real-world scenarios (such as dating violence, parties, and harassment both online and on the street), and the practice of verbal and physical techniques, we’ll learn how to:

• recognize and assess danger

• assert boundaries and de-escalate tense situations

• escape grabs and holds

• use our body’s 10 tools to fend off a physical attack

• find help and support for ourselves and others who’ve experienced harassment or violence

Open to all 15 to 21 years old.

The cost of the session is $50. Please reach out to us if this fee is a barrier to you.

Space is limited so you must pre-register to reserve your spot.

There are 4 spots left.

Make safety, strength, and empowerment a family affair in this parent-child workshop. 

Open to those 9+ years of age and their mothers (or other female guardians), this 3-hour class not only teaches the safety action principles of Empowerment Self-Defense (Think, Yell, Run, Fight, Tell), it fosters teamwork and open communication between parent and child.

In addition to verbal defense techniques, we’ll practice escapes and strikes. Wear comfortable clothes!

Our Stronger Together registration fee operates on a sliding scale. Choose $75 (Reduced), $100 (Standard), or $125 (Supporter) per pair based on your budget. Register additional children for $25 each.

Space is limited so you must pre-register to reserve your spot.

There are 3 family spots left.

*Only 1 family spot left.*

Make safety, strength, and empowerment a family affair in this parent-child workshop. 

Open to those 9+ years of age and their mothers (or other female guardians), this 3-hour class not only teaches the safety action principles of Empowerment Self-Defense (Think, Yell, Run, Fight, Tell), it fosters teamwork and open communication between parent and child.

In addition to verbal defense techniques, we’ll practice escapes and strikes. Wear comfortable clothes!

Our Stronger Together registration fee operates on a sliding scale. Choose $75 (Reduced), $100 (Standard), or $125 (Supporter) per pair based on your budget. Register additional children for $25 each.

Space is limited so you must pre-register to reserve your spot.

***We have 1 family spot left!***

Make safety, strength, and empowerment a family affair in this parent-child workshop. 

Open to those 9+ years of age and their mothers (or other female guardians), this 3-hour class not only teaches the safety action principles of Empowerment Self-Defense (Think, Yell, Run, Fight, Tell), it fosters teamwork and open communication between parent and child.

In addition to verbal defense techniques, we’ll practice escapes and strikes. Wear comfortable clothes!

The cost of this session is $100 per pair ($25 for each additional child). Please reach out to us if this fee is a barrier to you.

Space is limited so you must pre-register to reserve your spot.

Designed for students heading off to college in the fall or already in college, our 3-hour workshop prepares them to enter the next chapter of their lives safely and more confidently.

Through hands-on activities, role play, the presentation of real-world scenarios (such as dating violence, parties, and harassment both online and on the street), and the practice of verbal and physical techniques, we’ll learn how to:

• recognize and assess danger

• assert boundaries and de-escalate tense situations

• escape grabs and holds

• use our body’s 10 tools to fend off a physical attack

• find help and support for ourselves and others who’ve experienced harassment or violence

Open to all 15 to 21 years old.

The cost of the session is $50. Please reach out to us if this fee is a barrier to you.

Space is limited so you must pre-register to reserve your spot.

*** Only 5 spots left ***

This workshop has been canceled due to lack of interest.

Designed for students heading off to college in the fall or already in college, our 3-hour workshop prepares them to enter the next chapter of their lives safely and more confidently.

Through hands-on activities, role play, the presentation of real-world scenarios (such as dating violence, parties, and harassment both online and on the street), and the practice of verbal and physical techniques, we’ll learn how to:

• recognize and assess danger

• assert boundaries and de-escalate tense situations

• escape grabs and holds

• use our body’s 10 tools to fend off a physical attack

• find help and support for ourselves and others who’ve experienced harassment or violence

Open to all 15 to 21 years old.

The cost of the session is $50. Please reach out to us if this fee is a barrier to you.

Space is limited so you must pre-register to reserve your spot.

***This class is sold out! The next session will be Saturday, April 23.***

Make safety, strength, and empowerment a family affair in this parent-child workshop. 

Open to those 9+ years of age and their mothers (or other female guardians), this 3-hour class not only teaches the safety action principles of Empowerment Self-Defense (Think, Yell, Run, Fight, Tell), it fosters teamwork and open communication between parent and child.

In addition to verbal defense techniques, we’ll practice escapes and strikes. Wear comfortable clothes!

The cost of this session is $100 per pair ($25 for each additional child). Please reach out to us if this fee is a barrier to you.

Space is limited so you must pre-register to reserve your spot.

Whether heading off to college or taking the first steps through the hallowed halls of high school this fall, this 2-hour online workshop will prepare students to enter the next chapter of their lives safely and more confidently.

Through hands-on activities, role play, the presentation of real-world scenarios (such as dating violence, parties, and harassment both online and on the street), and the practice of verbal and physical techniques, we’ll learn how to:

• recognize and assess danger

• assert boundaries and de-escalate tense situations

• escape grabs and holds

• use our body’s 10 tools to fend off a physical attack

• find help and support for ourselves and others who’ve experienced harassment or violence

Open to all female and GNB/GNC young adults 14+. We will use the Zoom platform.

The cost of the session is $25. Please reach out to us if this fee is a barrier to you.

THIS CLASS IS FULL.
Click below to be notified when the next session is beginning.

Make safety, strength, and empowerment a family affair in this mother-daughter workshop. (TGNC children also welcome.)

Open to those 9+ years of age and their mothers (or other female guardians), this 3-hour class not only teaches the safety action principles of Empowerment Self-Defense (Think, Yell, Run, Fight, Tell), it fosters teamwork and open communication between parent and child.

In addition to verbal defense techniques, we’ll practice escapes and strikes. Wear comfortable clothes!

The cost of this session is $100 per pair ($25 for each additional child). Please reach out to us if this fee is a barrier to you.

Space is limited so you must pre-register to reserve your spot.

Whether heading off to college or taking the first steps through the hallowed halls of high school this fall, this 3-hour workshop will prepare students to enter the next chapter of their lives safely and more confidently.

Through hands-on activities, role play, the presentation of real-world scenarios (such as dating violence, parties, and harassment both online and on the street), and the practice of verbal and physical techniques, we’ll learn how to:

• recognize and assess danger

• assert boundaries and de-escalate tense situations

• escape grabs and holds

• use our body’s 10 tools to fend off a physical attack

• find help and support for ourselves and others who’ve experienced harassment or violence

Open to all female-identifying and GNB/GNC young adults 14+.

The cost of the session is $50. Please reach out to us if this fee is a barrier to you.

Space is limited so you must pre-register to reserve your spot.