Weekly Class Calendar

Filtering by: “therapeutic”
Sexually Speaking
Apr
10

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

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Sexually Speaking
Apr
17

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

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Sexually Speaking
May
1

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →

Sexually Speaking
Apr
3

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Mar
27

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Mar
20

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Mar
13

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Mar
6

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Feb
27

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Feb
20

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Feb
13

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Feb
6

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Jan
30

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Jan
23

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Jan
16

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Jan
9

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Jan
2

Sexually Speaking

Through discussion and interactive exercises, we explore topics such as consent, boundaries, communication, vulnerability, intimacy, desire, pleasure, self-esteem, and self-confidence. The group also provides sex-positive sex education that’s fun and enjoyable… which may feel like a contradiction to many of us! The goal is to help participants feel empowered in their own sexuality and sexual experiences. We believe that laughter and humor can be powerful tools for healing and growth; therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

As with all our programs, Sexually Speaking is trauma-informed and supportive of all survivors of sexual assault, sexual abuse, trafficking, and religion-based shaming. Come as you are; this group is for you.

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Dec
19

Sexually Speaking

Through discussion, interactive exercises, and guided meditations, we will explore topics such as consent, boundaries, communication, and pleasure. We will provide education on sexual health, intimacy, and self-care. We will also work on building self-esteem and self-confidence to help participants feel empowered in their sexual experiences. While the topic of sexual assault is a serious and important issue, our class is also designed to be fun and enjoyable. We believe that laughter and humor can be a powerful tool for healing and growth. Therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Dec
12

Sexually Speaking

Through discussion, interactive exercises, and guided meditations, we will explore topics such as consent, boundaries, communication, and pleasure. We will provide education on sexual health, intimacy, and self-care. We will also work on building self-esteem and self-confidence to help participants feel empowered in their sexual experiences. While the topic of sexual assault is a serious and important issue, our class is also designed to be fun and enjoyable. We believe that laughter and humor can be a powerful tool for healing and growth. Therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

Requires a membership. Contact Lindsey for a consultation.

View Event →
Sexually Speaking
Dec
5

Sexually Speaking

Through discussion, interactive exercises, and guided meditations, we will explore topics such as consent, boundaries, communication, and pleasure. We will provide education on sexual health, intimacy, and self-care. We will also work on building self-esteem and self-confidence to help participants feel empowered in their sexual experiences. While the topic of sexual assault is a serious and important issue, our class is also designed to be fun and enjoyable. We believe that laughter and humor can be a powerful tool for healing and growth. Therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

Requires a membership. Contact Lindsey for a consultation.

View Event →
Yoga for Self-Empowerment
Nov
25

Yoga for Self-Empowerment

Instructor Erin DeSantis invites you to cultivate and sustain your physical, mental, and emotional well-being through the practice of yoga and meditation. Our floor is matted, but you are welcome to bring your own mat and a water bottle.

Due to space limitations, reservation is required.

If you already have a punch card, email Erin to reserve your spot.

View Event →
Sexually Speaking
Nov
21

Sexually Speaking

Through discussion, interactive exercises, and guided meditations, we will explore topics such as consent, boundaries, communication, and pleasure. We will provide education on sexual health, intimacy, and self-care. We will also work on building self-esteem and self-confidence to help participants feel empowered in their sexual experiences. While the topic of sexual assault is a serious and important issue, our class is also designed to be fun and enjoyable. We believe that laughter and humor can be a powerful tool for healing and growth. Therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

Requires a membership. Contact Lindsey for a consultation.

View Event →
Yoga for Self-Empowerment
Nov
18

Yoga for Self-Empowerment

Instructor Erin DeSantis invites you to cultivate and sustain your physical, mental, and emotional well-being through the practice of yoga and meditation. Our floor is matted, but you are welcome to bring your own mat and a water bottle.

Due to space limitations, reservation is required.

If you already have a punch card, email Erin to reserve your spot.

View Event →
Sexually Speaking
Nov
14

Sexually Speaking

Through discussion, interactive exercises, and guided meditations, we will explore topics such as consent, boundaries, communication, and pleasure. We will provide education on sexual health, intimacy, and self-care. We will also work on building self-esteem and self-confidence to help participants feel empowered in their sexual experiences. While the topic of sexual assault is a serious and important issue, our class is also designed to be fun and enjoyable. We believe that laughter and humor can be a powerful tool for healing and growth. Therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

Requires a membership. Contact Lindsey for a consultation.

View Event →
Yoga for Self-Empowerment
Nov
11

Yoga for Self-Empowerment

Instructor Erin DeSantis invites you to cultivate and sustain your physical, mental, and emotional well-being through the practice of yoga and meditation. Our floor is matted, but you are welcome to bring your own mat and a water bottle.

Due to space limitations, reservation is required.

If you already have a punch card, email Erin to reserve your spot.

View Event →
Sexually Speaking
Nov
7

Sexually Speaking

Through discussion, interactive exercises, and guided meditations, we will explore topics such as consent, boundaries, communication, and pleasure. We will provide education on sexual health, intimacy, and self-care. We will also work on building self-esteem and self-confidence to help participants feel empowered in their sexual experiences. While the topic of sexual assault is a serious and important issue, our class is also designed to be fun and enjoyable. We believe that laughter and humor can be a powerful tool for healing and growth. Therefore, we encourage a relaxed and playful atmosphere where participants can feel comfortable expressing themselves and enjoying the process. 

Requires a membership. Contact Lindsey for a consultation.

View Event →