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Restorative Yoga with Afton

  • The Annex 824 Madison Avenue Covington, KY, 41011 United States (map)

Restorative Yoga is a gentle, supportive practice focused on deep relaxation and healing. By holding restful poses with the aid of props, it helps release tension, reduce stress, and restore balance to both body and mind.

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November 24

Small-Group Reiki

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November 25

Yoga for Self-Empowerment