All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.

All teammates who complete the introductory 8-week program are invited to continue training with our intermediate group. We will build on the foundational skills we’ve learned and add new combinations, partner work, and light sparring.