National Women’s Martial Arts Federation Midwest Regional Conference
Saturday, November 16
8 to 8:30 am Sign-In
8:30 to 9 am Opening and Community Agreements
9:15 to 10:30 am Session 1: Brazilian Jiu-Jitsu with Devon Dean
10:45 am to 12 noon Session 2: Intro to Kali/Silat with Ashlyn Johnson
12 to 1:00 pm LUNCH
1:15 to 2:30 pm Session 3: Muay Thai Kickboxing with Maria Mangione
2:45 to 4 pm Session 4: Nia Dance with Trish Riley
4:15 to 5:30 pm Session 5: Empowerment Self-Defense with Lindsey Falcon